Speaking in terms of natural causes, postpartum depression is caused by imbalances of neurotransmitters and hormones that come as a result of childbirth (25). Three other causes can be deficiencies in nutrients such as vitamin B9 (51) and omega-3 fatty acids (53), a family history of depression, and stress (Langwith 18).
Many different treatments are available to help mothers with postpartum depression. One commonly available treatment is taking antidepressants (Miller 39) such as Prozac, Zoloft, Effexor, and Cymbalta (40). For mothers who do not want to take medications, there are many other options. A couple of examples are acupuncture (45), group therapy (48), massage (55), aromatherapy, and hypnosis (57). Taking herbal supplements, such as ginseng and lavender, is also a distinct possibility (Langwith …show more content…
Chris consulted Brooke about her problems and got her to make promises that no one else could (96). Similarly, Gemma was the person that Brooke would go to to talk and find support (107). Months before, a friend gave Brooke books on postpartum depression and, after reading them, she realized that she was not alone in her feelings and that there really was a way out (141). Brooke brought some attention to postpartum depression by how she was completely honest in conversations. Her story shocked everyone who heard it (145). Brooke’s greatest impact on others, however, is her book Down Came the Rain, where she details her journey through postpartum depression (215).
A battle was waged between Brooke and postpartum depression, but she found a way out through talking and medication. The same can be true for other afflicted mothers, no matter who they are or what their background is. There is always a way out, even when there does not seem to be an end. Despite the fact that the disability can be so severe, one thing is true: it is a commonly overlooked disability that affects mothers